Buford Family Fitness opens in Buford

Along with their training staff, Henderson Vanderpool(left) and Stephen Culberson(right), owners of the recently opened Buford Family Fitness, offer clients a combined 25 years of fitness experience to help them achieve their goals.The new Buford Family Fitness is a 8,000-square-foot facility equipped with big screen TVs, state-of-the-art Lifefitness cardiovascular equipment and top-of-the-line Hammer Strength strength training tools.

 

The friendly, non-intimidating, neighborhood environment lays down the welcome mat for fitness enthusiasts of any level, while providing a variety of options to get those individuals on the right track to reach their full potential, said company spokesperson and trainer, Todd Gamelin.“At Buford Family Fitness, we offer personal training, group training and bootcamp,” Gamelin said. “We also provide yoga, Zumba and cardio kickboxing classes. The most recent addition is our Speed and Agility Program instructed on official indoor turf and is available for all levels from youth thru professional.”Our group classes are suitable for students new to yoga or those with an established practice, Gamelin said. “Participants will sweat, cleanse, tone and detoxify their bodies while nourishing their mind and spirit,” he said. “Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Instructors will lead Cardio Kickboxing students through combinations of kicks, blocks, punches and more to help them burn a ton of calories, burn fat and release aggression.” To profile each unique case, BFF trainers start new clients off with an assessment and baseline measurement - then proceed to build an overall vision for individual fitness programs.

 

At signup ask about teacher, military, student and civil services discounts.

Buford Family Fitness is located at 2685 Buford Hwy. Suite 100 in Buford, GA 30518.

For more information call: 770-945-6955.